31 Fitness Studio
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  • Pricing
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  • 31Fit@Home
  • On Demand
  • Studio Rental
  • Squaresite
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Instructor Lynn Molina @LynnMolinaFit

Hey! My name is Lynn Molina, owner and independent instructor at 31 Fitness Studio. I offer 4 fitness formats in the studio each week and virtually, each week. In addition, i also offer on demand access to my workouts.  I offer my own dance fitness, HIIT, and barre workouts... as well as the licensed brand format Piloxing® SSP.  
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The Classes

Dance Fit

unbranded/general dance fit:
Jam out and shake it with us! your favorite mix of top40. latin and throwbacks to let loose and get your dance on!

Barre

lift, tone and sculpt- Involves standing pilates, ballet barre moves, a variety of movements and floorwork.

H.I.I.T.

High Intensity Interval training:
​Push yourself past your limits, at your own pace.  this is a timed interval class with rounds.  Every class is different.  modifications are shown and all fitness levels are welcome. 
PILOXING® SSP
interval training:
boxing, pilates, dance, floor work & cooldown.
Click HERE for more info.



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31 Fitness Studio
4209 Oleander Drive Ste 8
​Wilmington, NC 28403
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(910) 632-0837
STUDIO -31FITNESSSTUDIO@GMAIL.COM

@31FITNESSSTUDIO & @LYNNMOLINAFIT ON SOCIAL MEDIA 
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