Instructor Lynn Molina @LynnMolinaFitHey! My name is Lynn Molina, owner and independent instructor at 31 Fitness Studio. I offer 4 fitness formats in the studio each week and virtually, each week. In addition, i also offer on demand access to my workouts. I offer my own dance fitness, HIIT, and barre workouts... as well as the licensed brand format Piloxing® SSP.
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The Classes
Dance Fitunbranded/general dance fit:
Jam out and shake it with us! your favorite mix of top40. latin and throwbacks to let loose and get your dance on! |
Barrelift, tone and sculpt- Involves standing pilates, ballet barre moves, a variety of movements and floorwork.
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H.I.I.T.High Intensity Interval training:
Push yourself past your limits, at your own pace. this is a timed interval class with rounds. Every class is different. modifications are shown and all fitness levels are welcome. |
PILOXING® SSP
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